Graffitti Redux

A few weeks ago I was walking past a Wynwood pop-up shop inside the Intercontinental here in Miami on my way to the gym where my personal trainer holds court. I stepped in and had a conversation with the girl behind the counter and then offered her a challenge.

“If you can name the artists on my blog post Sunday Spin I will give you $10 per artist”, I provoked.

With eyes wide open my challenge was accepted and to my surprise I found myself dolling out sixty greenbacks before returning home. Claudia had fun and was most grateful as she was working unpaid for the day. Apparently it is not company policy to pay new employees for holidays. Ah Really? Sounds like a lawsuit waiting to happen, a clear and egregious violation of labor laws, and more than a little blasphemy on Martin Luther King’s day.

I have felt a little unsettled since posting Sunday Spin as I have been unsuccesful in identifying the artists on my own and so It is with relief and pleasure that I present again the photos I took of the six artists Claudia identified. You will find additional links (double click on the artist name) to more information about the artist should you be so inclined to learn more.

Ron English

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Eduardo Kobra

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Joshua Santos Rivera works under pseudonym Bik Ismo

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Interesni Kazki a pseudonym for Alesksei Borysov, Vladimir Manzhos

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Mathew Curran

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Retna and El Mac

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This is the kind of stuff you miss while driving your car….

Get on a Bike and Ride!

 

Le Tour de Breakers – 7th Annual

#Seventh Annual Le Tour de Breakers 2014

Cycling is an interesting community of strangers. You build relationships over time with short discussions before the ride or in the pace line at tempo. Not unlike civil society, acceptance is largely conditional upon your ability to keep up, pull your weight, and contribute to the common good. On a typical weekend ride few people have the luxury of languishing behind to engage in idle conversation as five hours have already been spent separated from chores, loved ones, familiar obligations and occupational deadlines. So the ties that bind are the long hours laboring in each other’s service with the lion’s share of respect going to those who pull at the front for extended periods of time.

This Sunday a 6:30AM start of the annual Tour de Breakers has been on the training calendar for quite some time. I approached the day with some trepidation as I have not laid down solid base miles since my time off the bike while licking my wounds in November. To make matters worse I just spent a week away from Miami on business with a full schedule in a locale where sub zero temperatures do little to inspire a trip to the gym let alone an outdoor evening ride. So knowing that a huge piece of humble pie will be served up on a platter, I prepare the bike and gear then set the alarm for 5:00 AM.

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Arriving at Alex’s house in the dark I was met with jovial greetings from old friends making me feel I had not been absent from this group of riders for almost 15 months20140202_063056-1. Sixteen of us OMIL’s (Old Men in Lycra) gathered and listened as Alex spelled out the ride route and rules of engagement. We left without incident and in organized fashion heading east towards South Beach. The farther we head east onto the beach the more we became encircled by the runners tempting their fate and fitness against the 13.1 mile route of the ING. With some risk taking and questionable consideration each one of the sixteen riders made it through a relatively dense wall of runners darting through the gaps that inevitably exist in every sporting event.

 A quick count verified a group complete and so made haste to the first rest top known as Giorgio’s. The pace was brisk and held no semblance to the target of 18-22mph. I held on but was concerned about my continued endurance at this speed. My concern was validated when the group attacked the bridge, dropped me, and vanished. I was able to keep an even 18mph pace while solo but did not cherish the idea of slogging out the full 80+ miles alone. Arriving at Giorgio’s, I was fully prepared to return home with a 40 mile day in the books.

The group pressed north and meandered the ramps, side roads and residential district that returns us to the mainland heading North on A1A. We kept a steady pace of 20-22 MPH which I was able to hold and so arrived at 7-11 for a quick break and refuel.

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Further along A1A we came across a segment of bordered by park, dunes and beach accompanied by some excellent bird watching and constrained by periodic red lights. When you travel at the back of the peloton you are subject to the accordion effect.  The few on front take off then everyone thereafter is subject to a small gap created by the delayed reaction of the person in front of them. By the time it reaches the last few riders the effect can be extreme. You bring up your pace to 23-24mph to bridge the gap only to find yourself slowing for the next red light. You mistakenly think to yourself, “Why are they accelerating so quickly”? In fact, the front few are merely riding up to 20mph and holding…. the rest is your fault… for being in the back will always cost you.

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As we close on The Breakers we ride along the coast with a full panoramic view of the Atlantic Ocean like only South East Florida can deliver. The mood of the group is elated and can be felt as the pace travels upwards to 25mph. “Only 6 miles, Only 5 miles….” becomes my mantra as a guttural roar escapes my control while straining the quads to close the gap and hold on tight. Wheel sucking is survival. We turn onto the long cobbled drive, circle the fountain and pose for pictures. Everyone is happy and looking forward to lunch at a French Bistro downtown called Pistache. As we roll toward the restaurant I feel grateful to those who today pulled my weight and vow to return the favor when my form returns. Beers and wine further elevated our mood and stories of today’s ride and rides past flow like wine.

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Old friends become new again and new companions become friends.

 

This is the power of the bicycle….

                                                         the result of the ride.

Autumn Colors

The Polar Vortex has made its second coming and is wrapping the country in a freezing blanket of sub zero temperatures and snow. Miami finds itself somewhere in the fifties causing some of our vibrant colors to finally fade to green. Riding this time of year is quite pleasant as groups seem to calm down a bit working together to get through the miles void of the sprints that cause inflammation in the bronchial tubes when performed in temps below sixty degrees.

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I do miss the colors of autumn in the Northeast. The smell of leaf decay and the glow of sunlight filtered through the leaves of deciduous trees in an array of vivid and muted colors combined with the sound of the wind through the trees calms the mind and fills the senses. Miami however delivers a display of colors during autumn from flowering trees and shrubs that border on the sublime.

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Get on a bike and ride!

Festive 500 Day Eight

38 Miles

61 Kilometers

In unceremonious fashion I completed the Festive 500 on the eighth day in only four rides. No Pictures, No Drama just fly from Kingston, Jamaica to Miami, Florida. Then get home by taxi and …

Kit Up, Pump Up and Go!

I left the house at five and returned at seven in time to enjoy a pork and sauerkraut dinner for New Years Eve.

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507 KM ridden in just four rides… not bad.

The most difficult aspect of this year’s Festive was finding the energy to post blog worthy pros. Yes, I made my Facebook posts and Strava Posts in a timely manner, but the pictures and the editing were just too much. The mileage can burn the mind to bits.

Maybe next year I can ride to Dallas, or circumvent Florida, or seek out snowy rides in the Georgia Mountains, maybe Ride it in Germany…

Thanks for the miles.

Until next year!

#festive500

Festive 500 Day Three

79 Miles

127 Kilometers

The sound of driving rain coupled with wind lulled me into postponing my departure from the comfort of a warm bed. Once up, I wasted no time in checking the weather outside. Yes it was raining and raining hard but in Miami it could be over in minutes. I turned on the tube (dating myself) and the weather man showed a rain pattern long and wide yet finite. I will ride south through the weather and estimate enduring only two hours of rain then a dry ride the rest of the way.

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Even at Seventy-two degrees rain can turn a ride from fun to uncomfortable and potentially dangerous. Staying warm will be important so I pull out the Rapha ¾ bibs, a merino base layer, winter Jersey. Always take care of the extremities. I add my Rapha booties to the pile. Toastie feet are a blessing on any winter ride. Long finger gloves, winter collar and Rapha cap complete the kit and the red accessories accent the grey jersey and black bibs beautifully. I struggled to decide whether I should wear the rain jacket or gilet. The rain jacket might be too much protection and tend to overheat. The gilet will not protect the arms and will only shed so much water.

I stepped outside. The roads were empty.

It was pouring so hard loud laughter rolls from my “belly like a bowl full of jelly”.

Within a mile I was positive the rain jacket was the correct choice. My core was dry and comfortable.  In ten miles I was still comfortable and smiling from ear to ear. No cars, no cyclist, no pedestrians… houses were hidden by the deluge. The suburban landscape appeared wild and untamed…

the world was mine.

I was keeping a decent pace and was amazed at how good I felt. I still wonder at the recuperative powers of the human body. Yesterday, I finished my ride with a decent amount of pain and today I am riding through the rain at tempo. I keep my first break short to keep moving, too keep the juices flowing.

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I ride through the palm nurseries and out towards Roberts the weather breaks and the sun begins to peak through the clouds. I open the rain jacket and let it flap, a chance to dry out before I stuff it in my jersey. I ride out into the Killing Fields to get in some extra miles. The sun has made its presence known and has pushed the temperature to 82 degrees. Off goes the rain jacket and into the jersey pocket. The winter jersey is now open…the Euroflag in full flight.

 20131226_155951After Fifty miles I have my first cyclist sighting of the day.

 

 

 

 

A break at Roberts and I am heading home. The wind has died down a bit so I am in great20131226_162933 shape to break a 100 miles. I am stoked.

The sky darkens and my headlamp has lost power. I don’t know what happened since I had turned it off at the first break. My plan to have a backup headlamp failed when I left this morning with it still on the kitchen table. I point one of the three rear lights forward to ensure I am seen from all directions but it does nothing for the dark road ahead. The cloud cover and the mangroves make for difficult riding and the motorists are out taking chances. I head to Starbucks and call in the cavalry for the second time in two days. I am disappointed that I could not complete today’s route but satisfied with the 79 miles.

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This leaves me with like 36 miles left to complete the Festive 500. Tomorrow I leave for Jamaica and will not return until 12/31…the last day of the festive.

I find it difficult to leave things unfinished.

#festive500

Festive 500 – Day One

116 Miles

187 Kilometers

After tossing and turning all night I pull myself out of bed before the alarm could wake Renate. She remained sleeping as I prepared coffee and headed out on the veranda to check the winter weather. In the darkness a dedicated few were awake pursuing their daily habits of walking the dog, running or strolling in the park below.  I can count no more than four.

It is the morning of Christmas Eve. There is no reason to rise from your bed so early. It is a day to relax, share time and stories with friends and family. A day for foie gras, oysters, lobsters and wine carefully paired with each. Not so for we, the noble few, these crazy gentleman riders.

The weather is perfect. I cannot help but notice that there is absolutely no wind. Not a rustle of the palm or shutter of a leaf, Nothing….

Nada.

Excited at the prospect of a windless ride I wondered how far I could go. Last night I took care to prepare my bike, clothes and nutrition and so without the pressure of time I enjoy the coffee and stare into the east as the sun prepares to make its appearance.

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A lone airplane passes overhead making its descent to MIA.

It’s time to Kit up, Pump up and Go!

I begin my ride as I almost always do by riding through Overtown. Most cyclists will circumvent this impoverished community for fear of their safety. I ride through it as a reminder of the truth. There is poverty, homelessness  hopelessness and starvation in America.It is closer to us than we are willing to admit. The homeless rise from their temporary shelters and seek to find new refuge for the day.

 As I ride over the channel the sun makes its appearance. It is so bright it mutes the color of the surrounding buildings and even the sky.

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 Obstacles to progress comes in many forms.

A wayward bicyclist travelling in the wrong lane.

Never bridge a city bus on the right; it will only bring you grief. The graphics on its rear panel seems to mock me as I wait for it to slowly lurch forward.

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And the ever present garbage can in the bike lane.

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Through coconut grove

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Past Plymouth church and on to Starbucks for a cup of coffee and a rice cake.

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The weekly group ride would never stop this soon but today I have many miles to lay down and I am doing it solo. Here I begin to imagine the possibility of riding to Key Largo. It is a torture on a windy day as it is a long road exposed to the wind off the water. You just don’t ride it solo.

But today, today is a windless day.

I ride past Black Point and through the palm tree nurseries careful to check out the channels. The water is clear blue green with not a ripple on the surface, no evidence of wind. In fact you can see the details of the seaweed, the fish swimming effortlessly, the sandy bottom.

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I must take advantage of this day.

After a quick break in Florida City I mount the Mooney and head further south. When you ride Card Sound Road it appears you are on a false flat. You look towards the horizon and perspective fools you into thinking, seeing a slight incline. It is in fact flat. Seawater on either side, there is no mistake; you are riding at sea level. The flattest. The only challenge is fitness, friction, relative wind and will.

Did I say it is a long road? Yeah, the view doesn’t change, the grade, the effort… all the same. Eventually the toll booth comes into view and I know I will be rewarded soon.

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Card Sound Bridge is not an easy climb but it is short.

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 Spectacular views

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I arrive at Circle K in Key Largo. After 69 miles, I can feel it in my legs. A couple of peppermint chocolates lighten my mood and make me think of Renate. I post a picture on FB and text her, “at Key Largo, likely 5 more hours to home”.

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I start to dream of the possibility of completing 135 miles for the first time and on the first day of the Festive. Card Sound road had other plans. A small headwind kicked up as the weatherman predicted and Card Sound Road is pointing directly into it.

I get to the Florida peninsula in one piece, but my pace has fallen off. There is only forty more miles to home and only twenty to Starbucks. Once again I travel back through the palm nursery where the man with the hammer strikes his fateful blow. I am bonking, like an engine with no compression my legs just can’t do the work. I stop at Black Point and give home a ring. We agree to meet at Starbucks. It takes almost forty minutes to ride 5 miles.

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These legs are cooked.

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Sitting at Sarbucks waiting for calvary I still can’t help to think…

I can still make it.

#festive500

2013 Festive 500 Begins

The Festive 500 is one of those annual events you do just to see where you are and what kind of season you have ahead of you. I have been participating in this challenge since its inception in 2010. The challenge itself is simple in concept, ride 500km in eight days between Dec 23rd and Dec 31st. Complete the challenge and you receive a patch bearing its name.

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If you take a pragmatic approach, the challenge appears in a word…doable. Forty miles a day is an effort most recreational cyclists can afford. However, need I remind you, we are talking December and most of the country and a fair bit of the cycling world is held hostage by sub freezing temperatures blanketed by snow. Climbing a 5% incline is tough in June….try it with icicles hanging from your beard.

Even in Miami, Mother Nature seems to conspire with Aeolus and kicks up a headwind so strong it wears down even the the most stubborn among us. Throw in familiar obligations, friendly gatherings and plenty of opportunities to overindulge and the Festive 500 begins to seem all but impossible.

Even so, each year thousands of cyclists of all shapes, sizes and age attempt to complete the arduous task. Many not only complete the challenge but blow it away, others put on display their creative genius with dramatic stories and artful photos, then still others do it in such hardman style it serves as inspiration to all but the least initiated of human existence. If you want to read some stories of challenges past hit the Rapha blog site for some tales of suffering, defeat and achievement.

This year I have chosen to relax for 5 days in Jamaica sans velo. This leaves me with only 3 days to complete the challenge.

Yeah, your math is correct……107 per day.

There is some shoulder time around flight days that might allow me to catch up miles I may miss in the first three.

 All I want for Christmas is the legs to see me through the 2013 Festive 500.

 And a patch to prove it…..

 And a T-shirt too.

 

The Homestead Speedway Century

One thing I like about riding annual events is that it marks the calendar for a personal fitness gauge. With 600 participants, The Homestead Speedway Century is just that sort of gauge. Everyone who attends prepares to bring their best legs including clubs who train together in a mission to display their unified force.

I arrive with plenty of time and begin my pre-ride ritual. You can feel the energy in the air surrounding the parking lot filled with anxious riders pumping tires and kitting up in the dark. Just before lining up I catch up with Willy Suarez. Willy and I forged a bond in the crucible of pain back in 2009/10 when I was just returning to cycling. He and I would sometimes (read often) get dropped on the return trip from Bay Front Marina during our regular Saturday morning group ride. One would catch up with the other and with an exchange of friendly if somewhat humble smiles we would drag each other against prevailing headwinds back to Miami City Hall. Things changed in 2010, both of us were mixing it up a bit and began riding at the front of some pretty spirited groups.

Every year the Speedway commences with a lap around the NASCAR track and heads out to the Homestead farmland. This year was different with an out and back to Key Largo for the first 60 miles. As you can imagine, weeding your way through 600 riders to find the right place with riders keeping the right pace can be a challenge. I look down to see that my speed had climbed to 29 mph with hits to 32 mph within the first two miles and I am keenly aware I am out of my league for my current fitness level.

So I dial it back to a 23-24mph. There is an absence of riders at this pace leaving me caught out alone as I watched my speed slipping to 22-23mph. The strain in my legs lets me know that I am in need of a group to provide some respite if I think I am going to keep up the pace. After a few more miles I can hear the leader of Team Sindicato, Jorge Gonzalez, dispensing orders and keeping things tight. I pull out left and slow down to let the blue and white kitted riders slide on by knowing I can count on them to provide a steady pace. It was then I realize that they were pulling just about everyone left in the ride and so finding a hole in the pace line was more than a little difficult. I was likely thirty riders back when I finally found some space amongst the minions. A quick look around confirmed there was another thirty more wheelsuckers in tow.

Riding mid-pack of a large group has its own set of challenges not the least of which is the potential for crashes. I open a gap in front of me to let a stray rider into the lee. It wasn’t long before I realized my mistake; he was a coaster. Yeah, the kind of rider that races up to the wheel in front of him then coasts and opens a gap of two bike lengths and then does so repeatedly for the entire ride.

Cooooaast, pedal, pedal, pedal – Cooooast, pedal, pedal , pedal, Coooast….

Nothing saps the energy out of a pace line like a coaster. The accordion effect he creates cascades all the way back to the last riders who will be likely become exhausted from the repeated efforts to hold on and then subsequently dropped . So I wait until he begins his coast, pull out, and jump in front to him in the gap he creates. I am sure he thinks me rude, but I just can’t take it anymore.

Card Sound Road Bridge is just a quarter of a mile at 4.5% but still steep enough to shake me loose from the group. No worries, the dropped riders regroup and forge ahead keeping a steady effort to finish out the 30 miles to the first rest stop. Things are a bit crowded at the tents so as the masses forage for bananas, PBJ sandwiches and granola bars, I tuck into a little tasty morsel of rice, eggs and bacon I have been carrying in my jersey pocket. These delicious rice cakes contain 270 calories the majority of which are supplied by carbohydrates from calrose rice and further flavored with liquid amino acids and parmesan cheese. I whisper a thank you for my wife, Renate who lovingly prepares these nutritious tidbits without request for big riding weekends.

Riders are gathering to leave and so I top off my bidons, find a wheel and hold on for the return trip. Head and crosswinds keep the effort high. This group dwindles from about 20 riders down to 6 as the wind and miles take their toll. Returning to the Speedway, I am surprised to find so many riders hanging out post ride in jovial spirits enjoying each other’s company as announcements are made and raffle swag is distributed.  I reflect on my previous Speedway full century rides and remember clearly much smaller gatherings of fatigue fogged riders with that far away look in their eyes. It seems the party subsides in the time it takes to do the additional 40 miles of a full century.

I grab some food, a Pepsi and find an open seat soon to be joined by another riding buddy Alex Labora. Alex is a bit of a social butterfly and enjoys chewing the fat with just about, well… everyone. In fact, I don’t think there is a group ride in Miami that Alex has not ridden. I have never witnessed Alex in a foul mood apart from the occasional confrontations with errant motorists. We enjoy each other’s company until I find my energy waning and bid Alex adieu.

This year’s Speedway I have been measured and found wanting. It does appear, however, that I still have some friends out on the road and discover I am all the richer for it.

Mt Dora – Day Three

Sunday morning finds me drinking beet juice in the dark.  Yesterday’s metric has left me with fuel in the tank and ready to take on the 40 miles out to Sugar Loaf Mountain and back. Today is less about enjoying the ride and more about getting it done, packing up and driving 4 hours south home to Miami.

Still the weather is perfect for a ride and we travel at a pretty steady 20-22MPH for 15 miles out to where the climbing begins.  We hit a mile long hill leading to Sugar Loaf with a 2.7% grade. I struggle to hold onto wheels and loose some ground in the group whilst other riders slide on back. One of which is the huff and puff dude from yesterday’s ride shouting in recognition, “I remember you” as he is dropped without remorse. A short descent provides some respite just before the base of Sugarloaf. The 9% incline slows me down to a crawl while I watch manorexic sons of amateur racers float effortlessly past.  Some quick math reminds me this will all be over in just ten minutes as I make new pledges of dietary discipline.

A well placed and crowded rest stop atop of the climb has everyone filling bottles, eating bananas and lining up at the port-a-johns. The mood is relaxed and quite social, so I take my time and partake in some idle conversation. It is not long before a small group prepares to roll, quickly I lineup and leave with them avoiding the crowd that will soon follow. We head out to take on the final climb of the day affectionately known as “The Wall”.

Once again it begins; chains begin dropping on a 2% climb preceding The Wall. On a 2% climb! The pace line splays open like buckshot forcing me to dodge the chain droppers and other riders scattered across the tarmac in an effort to remain upright and unscathed. Another descent brings me to the base of The Wall where I prepare for the 8% climb with a steady pace in the saddle; no attack, just spinning through. My pace is slow but I feel no pain. As I approach the top I have a rider passing with intent. slowly I stand up and raise the pace just enough to leave him behind. No hero here, just a little selfish pride.

I return to Mt Dora in the comfort of a small group. Stories of chain droppers can be heard as volunteers serve up some soda and brats cooked to perfection. Now the race to beat check out time begins with a quick shower and ends with the key in the mailbox. I say goodbye to The English Rose Cottage I called home for the last three days, turned the key, dialed in the tunes and pointed the Explorer south.

“Have tunes, Will travel”, I whisper with a nostalgic grin.

Mt Dora – Day Two

Another beautiful morning greets hundreds of riders at the start of today’s ride. Century and Metric riders take off, up and over a short climb that keeps the initial pace in check.  A familiar figure slides on past me while riding his red Bianchi. I step up my pace and ride alongside Xavier Falconi, the President of the Everglades Bicycle Club, and engage in some light conversation. Xavier is a mild mannered, intelligent man who has brought to the EBC his organizational experience from the Pacific Northwest. We meander through the mass of riders as we attempt to position ourselves with a group that suits our pace. We settle into the third group with the first group still in sight, in the distance, yet out of reach. I hold my position as I struggle with the instinct to jump and bridge the gaps as I had done every year before. “Not this year kid, not today” are the words I tell myself to make it sound alright, to soothe the beast that is raging inside my head.

We run the rollers and head over to Thrill Hill. This baby is a short (0.1 mile) but extremely steep climb. You must prepare by shifting into the small chain ring and your smallest COG while you are coasting at speed down the preceding hill. The incline sharpens so fast that you go from 40 to 4mph in a matter of seconds. You must also prepare for the mayhem as riders to the left, right and center, are dropping to the ground like ducks along the Mississippi flyway come autumn. The scene is a little humorous and more than just a little bit pathetic. As the group approaches Thrill Hill experienced riders can be heard, “change to your small chain ring while coasting down” throughout the pace line.  And still, you watch in disbelief as you see riders try to muscle up the 18% grade of Thrill Hill. Their bike slows to a crawl and while maximum tension is being exerted on the drive train they will then and only then attempt a gear change. The chain springs off the 52T like McKayla Maroney vaulting for Olympic silver. Slapping against the seat tube the chain comes to rest on the bottom bracket as the full weight of the cyclist is directed straight down towards the tarmac. If the cyclist was sitting he will get one or two rotations of the crank set sans resistance before he tips over in comic relief; and if the cyclist was out of the saddle? Well let’s just say he will gain experience through suffering.

There is still a couple of hill climbs left. Four of us form a groupetto and keep a steady pace of 20mph as we rotate every few minutes. As I slide back after a turn on the front one rider says to me, “you huff and puff but you keep on going”. I am sure he thought he was complimenting me. I am sure he meant no harm.  He is right though, I am breathing heavy on some pretty mild climbs. I am struggling with an extra 30 lbs and an asthmatic condition diagnosed during an early morning trip to the emergency room 6 months ago. Even so, I took it as a challenge.

You see, my philosophy has always been, “Speak with your legs”. So on the next climb the beast takes control and I huff and puff my way away from that group never to be seen again.

Not a word spoken…

everything said.